Highlights

As you plan your 2017 travels, consider staying at one of these Black-owned hotels during your stay. Explore and Support 1/19 Your go-to guide to some of the best Black-owned hotels, resortd and bed and breakfasts around the world. Photo by Getty Images Urban Cowboy B&B— Nashville, Tennessee 2/19 Have an unforgettable stay in Music […]

“Old white men is runnin this rap shit, Corporate force is runnin this rap shit, a tall Israeli is runnin this rap shit, Quasi-homosexuals is runnin this rap shit” – Lyrics to the song “The Rape Over” by Mos Def, a reference to record label mogul Lyor Cohen. When we look around at people, and […]

The word “wizard” tends to conjure images of old, bearded Gandalf types casting spells in Middle Earth or some other fantasy land. The Wizard we’re about to introduce you to, though, is the beautiful daughter of Beres Hammond, and, as far as we know, Jamaica’s only working female music producer. Just a few years removed […]

All Throughout Your Body   July 12, 2016 by Mike Morris Allspice Tea Giving the significant levels of iron and copper, allspice is ideal for boosting circulation, as these are essential components of red blood cells. The spice is a stimulant and warms the body and combined with increased blood flow, this can result in […]


KNR1

The Beat of The Kingdom

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